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FAST EFFECTS IN A SHORT TIME

Circuit training is a type of physical training in which your whole body do a series of different exercises in a few minutes. That helps you shape and slim your figure as well as improve your endurance. The training is effective due to its diversity. The effort is evenly distributed over all groups of muscles in order to prevent the body from overloading. Circuit training classes are aimed at people who want to achieve very quick results in a relatively short period of time. That is an excellent option for those who expect fast weight lose and find cardio boring and overly monotonous.

Come and join our classes every Wednesday at 18.30 and Friday at 18.00.


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OTHER FITNESS CLASSES

VIEW OTHER FITNESS CLASSES